Pain Management & Treatment

Pain management refers to eliminating, reducing or making your pain manageable so you can return to work, return to sport, return to social/recreational activities or to just be able to mange activities of daily living; such as dressing, driving, sleeping, etc.

It is very important that your Myotherapist has an accurate understanding of your pain & your symptoms.

The major goal of your treatment is to alleviate or significantly reduce your pain and/or symptoms.

Referred pain from muscles, joints and nerves manifest in different ways; the source of your pain needs to be discovered in order for effective pain management to commence.

Pain (symptoms) may be classified into any of the following categories;

  • localized pain which is easy to pinpoint and does not refer to any other area
  • localized pain which does refer to other areas
  • Examples
    • back pain radiating down the buttocks and legs
    • neck pain that radiates down the arms and fingers
  • pain which is difficult to pinpoint but feels like a generalized ache which may move around
  • pain which is accompanied by numbness, pins and needles or hot and cold sensations
  • varying types of pain such as sharp, diffuse, aching, nagging, annoying, breathtaking, acute, chronic
  • restricted movement without pain
  • Examples
    • turning your head to put your seat belt on
    • reaching behind to do up a bra strap
    • getting your wallet out of you back pocket
  • restricted movement with pain
  • Examples
    • bending down to pick something off the ground
    • getting up after sitting
    • depressing the clutch in your car
    • reaching arm above head
  • interruptions to your daily life activities
  • Examples
    • stress & anxiety
    • lack of sleep
    • fatigue

Once the source of you pain has been identified, an appropriate treatment plan will be discussed with you.

Treatment methods will involve ‘in clinic’ and ‘external’ rehabilitation activities

NB: Myotherapy First practitioners are clinical assessment specialists and will know when it is appropriate or necessary to refer you to other health professionals such as; general practitioners, naturopaths, radiologists, neurologists, surgeons etc.

Your Myotherapist will always write you a referral letter if referral outside Myotherapy First is necessary.